New Habit

Ok today is the start of a couple of new habits but the main gaol of it is to get rid of all my body clutter. I bought some new clothes last week and I get a big surprise my clothes size has increase with 2 sizes. That is bad really bad. So I made the joke to book me in in the biggest loser house for 2 weeks because I am on holiday the next 2 weeks. I will start exercising and make a note of everything I eat during this 2 weeks and hopefully I have lost about 7kg/ 15,43 pounds. Will keep you update on how things is going.