Wednesday

My friend told me that Wednesday is anti procrastination day. So I decide that I will do the laundry it is only a few things that need ironing. That will I do tomorrow.

It is now time for my before bed routine:

1. Swise and swipe
2. kitchen cleaned
3. shower
4. bed at 22h00
5. Clothes ready for tomorrow

Control journal

My friend Marla told me that you can do every thing in 10min. She learn me the importance of breaking tasks up in smaller tasks, then it is easier to do that.

The first thing what i must do was to clean my sink, I have done that.

Second thing was to establish a before bed routine.

1. Set out close for tomorrow
2. Look at your dairy for appointments
3. Clean your sink
4. Get things ready for the next day
5. Be in bed at a desist hour